Brilliant You
Beginning
Hi, beginning therapy reflects the core of our human nature: the desire to grow. Sometimes it takes big events to wake us up to this desire; sometimes it’s the chronic nagging in the back of our heads that we are finally tired “enough” to seek support; and sometimes it is our loved ones who remind us that we are more than our pain.
My intention in writing my blog is simple, I wish to create a space for inspiration, hope and education. Specifically…
Reflections on all things being human
Exploring various psych theories and modalities
Daily practical skill sets: promoting a grounded lifestyle of curiosity, compassion and clarity
If my offerings resonate with you, I invite you to sign up for my Monthly Newsletter. Please keep in mind that my blog is for educational purposes and is not a substitute for professional psychotherapy and or medical advice.